Your Therapy

Our Team

About Us

Your Therapy is a team of experienced Registered Social Workers and Psychotherapists providing clients with strengths-based individual, couple and family therapy. We practice in support and consultation with each other, engaging in weekly individual supervision and monthly group supervision.  This helps us ensure that we are doing everything we can from a clinical therapeutic perspective to help you and your partner/family make the shifts you are looking for.

Our Team

Anu Chahauver

Anu Chahauver-Nelson,
B.A. Psych, BSW, MSW, RSW
Provides In-person (Central Toronto Office) & Virtual Services
She/Her

Director, Clinical Supervisor, Registered Social Worker, Psychotherapist,
Individual, Couple & Family Therapist

Ellie Lathrop

Ellie Lathrop,
BSW, MSW, RSW
Provides In-person (Central Toronto Office) & Virtual Services
She/Her

Clinical Supervisor, Registered Social Worker, Psychotherapist,
Individual and Family Therapist

Monidipa Ravi

Dr. Monidipa Ravi,
MD, FRCPC
Virtual Sessions only
She/Her

Child and Adolescent Psychiatrist consulting to Your Therapy

Kathy

Kathy Netten,
B.Sc. (Psych), MSW, RSW
Provides In-person in our satellite office in Oshawa & Virtual Services
She/Her

Registered Social Worker, Psychotherapist,
Individual, Couple & Family Therapist

Mary

Mary Benedetti,
B.A. (Hons High Distinction), MSW, RSW
Provides In-person (Central Toronto Office) & Virtual Services
She/Her

Registered Social Worker, Psychotherapist,
Individual, Couple and Family Therapist

Emily Atkinson, BSW, LLB, MSW, RSW She/Her

Emily Atkinson,
BSW, LLB, MSW, RSW
Virtual Sessions only
She/Her

Registered Social Worker, Psychotherapist,
Individual, and Family Therapist

Mana

Mana Gebreyohannes, MSW, RSW
Virtual Sessions only
She/Her

Registered Social Worker, Psychotherapist
Individual and Family Therapist

Julie Blair

Julie Blair,
MSW, RSW
Provides In-person (Central Toronto Office) & Virtual Services
She/Her

Registered Social Worker, Psychotherapist, Individual Therapist

David

David Lubert,
Psych, BSW, MSW, RSW
Provides In-person (Central Toronto Office) & Virtual Services
He/Him

Registered Social Worker, Psychotherapist,
Individual and Family Therapist

Maura McClellan headshot

Maura McClellan,
B.A. (Hons), MSW, RSW,
She/Her

Registered Social Worker, 
Individual and Family Therapist

annab-1

Anna Breton,
B.A., BSW, MSW, RSW
Provides In-person (Central Toronto Office) & Virtual Services
She/Her

Registered Social Worker, Psychotherapist, Individual and Family Therapist
South Asian Social Worker

Farah Sheikh,
B.A, BSW, MSW, RSW
Provides In-person (Central Toronto Office) & Virtual Services
She/Her

Registered Social Worker, Psychotherapist,
Individual and Family Therapist

Simone Newstadt

Simone Newstadt,
B.A (Hons) Licentiate, Speech and Drama - Trinity College
Telephone Intake Consultations
She/Her

Intake Coordinator

Marian

Marian Ing,
BSW, MSW, RSW
She/Her

Appointment Booking Support

Rayva 2024_23

Rayva Nelson,

Administrative Assistant
She/Her

Admin Support

Your Therapy offers professional and affordable therapy in Toronto.

Learn more about our fees.

Take the First Step of Your Therapy

Let us know the best way to contact you in the form below, or call us directly at 647-749-0447

The problem is the problem, the person is not the problem.

– Michael White and David Epston​

The clinic will be closed from Dec 23 2024 - Jan 3 2025. There will be no intakes or administrative support during this time period. Your Therapy currently has a wait time of about 4-6 weeks. Daytime and virtual appointments may be accessed earlier. Connect with our dedicated therapists from the comfort of your own space. Day-Time In-Person Therapy: Join us during business hours for face-to-face sessions. Book your complimentary intake appointment.