Anna Breton
Anna Breton,
B.A., BSW, MSW, RSW
She/Her
Registered Social Worker,
Psychotherapist,
Individual and Family Therapist
Anna is a therapist who specializes in working with teens, young adults, and their families. She strives to provide a safe and non-judgmental space to help her clients uncover and harness their innate strengths and build more meaningful and connected lives.
Over the past decade, Anna has supported clients through her work at SickKids, BC Children’s Hospital, and Youthdale Treatment Centres.
Anna’s therapeutic approach is informed by her training in Dialectical Behavioural Therapy (DBT), Narrative Therapy, Emotion-Focused Therapy, Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Mindfulness-based therapies.
Anna has a Masters in Social Work (MSW) from the University of Toronto, and is a Registered Social Worker.
Anna’s passion lies in working with people who are seeking to:
- Explore their identity, values, and purpose
- Navigate various life stressors and challenges
- Cope with diagnoses, whether mental health or physical
- Reduce anxiety, depression, and emotion dysregulation, and improve their quality of life
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