Your Therapy

Oscar Campos

Oscar Campos Masters of Social Work

Oscar Campos,

Registered Social Worker, Psychotherapist,  Individual and Family Therapist

Oscar is a compassionate and experienced therapist who specializes in working with children and adults. Oscar holds a Master’s degree in Social Work with a specialization in mental health from the University of Toronto, and has completed additional training to help clients develop coping skills and strategies that will enable them to lead more fulfilling lives.

He holds experience providing individual and family counselling at Toronto’s world-renowned SickKids Hospital, along with urgent-care experience at a mental health clinic, supporting transitional-aged youth.

Oscar also works with adults in helping them navigate life’s challenges and achieve their goals. He takes a client-centered approach to therapy, tailoring interventions to each individual’s unique needs and circumstances. He has experience working with a wide range of issues but not limited to, anxiety, depression, trauma, somatization, relationship difficulties, and life transitions. In therapy sessions, Oscar creates a safe and non-judgmental space where clients can explore their thoughts and feelings. 

He draws from a variety of therapeutic approaches, including Cognitive Behavioural Therapy, Dialectical Behavioural Therapy, Mindfulness Strategies, Narrative Therapy, Internal Family Systems, and Emotionally Focused Therapy. His clinical practice is collaborative, strengths-based, trauma-informed, and harm-reduction focused. He helps clients connect with their inner strengths, values, and creativity while building healthier relationships, taking into consideration the social and cultural factors impacting each individual.

Oscar is known for his calming energy and gentle, empathetic approach to therapy. Outside of his practice, he enjoys physical activities, reading, connecting with nature, street photography, learning about spirituality, and watching films.

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Your Therapy offers professional and affordable therapy in Toronto.

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We Currently have Openings for Virtual Appointments: Connect with our dedicated therapists from the comfort of your own space. Day-Time In-Person Therapy: Join us during business hours for face-to-face sessions. Book your complimentary intake appointment.