Play therapy is a proven and widely used therapeutic approach to help children aged 3 to 11 freely express difficult thoughts and emotions through play. It’s a very effective way for children to deal with difficult feeling or memories—or ones they may not even know the words to express.
Play therapy can help children through a variety of experiences, including anxiety, depression, grief, difficulties at school and problems with peers. It’s also a way to address a variety of family issues, such as divorce, separation, loss of a caregiver, chronic illness, and even abuse or neglect.
A considerable body of research has shown play therapy to be effective for children experiencing a variety of social, emotional, behavioral and learning difficulties. Play helps children improve their emotional expression, develop coping strategies and increasing their empathy and respect for the thoughts and feelings of others. And as they become more able to understand complicated life situations though play therapy, children learn new interpersonal skills that can be used with peers or family members.
Your Therapy offers strengths-based therapy for individuals, couples, and families, led by experienced Social Workers and Psychotherapists. We collaborate closely to ensure effective, high-quality care.
Your Therapy offers strengths-based therapy for individuals, couples, and families, led by experienced Social Workers, Psychotherapists. We collaborate closely to ensure effective, high-quality care.