Your Therapy offers strengths-based therapy for individuals, couples, and families, led by experienced Social Workers and Psychotherapists. We collaborate closely to ensure effective, high-quality care.

Your Therapy offers strengths-based therapy for individuals, couples, and families, led by experienced Social Workers, Psychotherapists. We collaborate closely to ensure effective, high-quality care.

Contact Details

556 Palmerston Avenue
Toronto ON M6G 2P7

647-749-0447

Connect@yourtherapy.ca

Quick links

Blogs

Somatization: Can you have an organic illness and experience Somatization/ Functional Neurological Disorder?

From Isolation to Connection: Navigating Anxiety and Low Mood in Toronto’s Colleges and Universities

Coping With Burnout and the Holiday Season

Couples therapy: What are bids for connection and why is it important to pay attention?

It’s Not All in Your Head: The Mind-Body Connection in Therapy

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Tag: cognitive behavioural therapy

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