As an anxiety therapist in Toronto, I often see clients struggle more during the cooler fall months. In The Waste Land, poet T.S. Eliot famously wrote that “April is the cruellest month”, but many living in my part of the world would nominate November. Eliot was implying that spring is a time of hope, and hope can […]
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Your Therapy offers strengths-based therapy for individuals, couples, and families, led by experienced Social Workers and Psychotherapists. We collaborate closely to ensure effective, high-quality care.
Your Therapy offers strengths-based therapy for individuals, couples, and families, led by experienced Social Workers, Psychotherapists. We collaborate closely to ensure effective, high-quality care.
