Your Therapy

Ellie Lathrop,

Clinical Supervisor, Registered Social Worker, Psychotherapist,
Individual and Family Therapist

A skilled therapist with more than 20 years of experience, Ellie works with young people, families and adults. Her approach is focused on what’s important to you, understanding your unique perspective and helping you reconnect with what you care about. This has earned her a reputation among clients as someone who’s warm, easy to talk to and genuinely caring.

Ellie’s extensive experience providing therapy includes working with the adoption community in Vancouver, supporting teens and families in community mental health in Scarborough and, most recently, almost a decade working at Toronto’s renowned SickKids and Women’s College Hospitals. Her areas of expertise include supporting people who are experiencing anxiety, depression, trauma, somatization, ADHD, perfectionism, grief, loss and relationship distress. She has an additional speciality in providing therapy for people living with Tourette’s Syndrome through CBIT. 

Ellie’s practice is informed by evidence-based modalities such as Emotionally-Focused Therapy, Narrative Therapy, Mindfulness, Self-Compassion and Cognitive Behavioral Therapy. She especially values the link between our minds, bodies, brains and the relationships in our lives, and how all of these connect to our wellbeing.

When not at work, Ellie enjoys walking in High Park with her dog Friday (aka “Monster”), and trying out a new recipes, from homemade cherry-almond ice cream to cold noodle salad. She’s also been known to start soup clubs at work. Ellie has learned a great deal from being a busy working mom to two daughters, who are now aged 18 and 22. She also values their movie and music recommendations, and can’t wait to start seeing live music again.

Take the First Step of Your Therapy

Let us know the best way to contact you in the form below, or call us directly at 647-749-0447

Your Therapy offers professional and affordable therapy in Toronto.

Learn more about our fees.

We Currently have Openings for Virtual Appointments: Connect with our dedicated therapists from the comfort of your own space. Day-Time In-Person Therapy: Join us during business hours for face-to-face sessions. Book your complimentary intake appointment.