Your Therapy

Mary Benedetti


Mary Benedetti,
B.A. (Hons High Distinction), MSW, RSW

Registered Social Worker, Psychotherapist
Individual, Couple and Family Therapist

As a social worker and mental health professional at Toronto’s world-renowned Hospital for Sick Children, Mary Benedetti spent five+ years  helping both children and parents navigate life-changing health and mental-health challenges.

She was also co-supervisor of the SickKids’ Family Therapy Seminar (which was led for 12 years by Your Therapy Lead Clinician Anu Chahauver), offering family-therapy training to psychiatry residents,  psychology interns and students in the University of Toronto’s Masters of Social Work program. 

In her private practice, Mary works with adults, children, teens and families facing a variety of relational and mental-health challenges. She brings a personable, collaborative and dynamic strengths-based approach, drawing on, and building from, each individual’s core values and strengths, to help them discover opportunities for growth and healing. Although family, work and personal situations can be messy and bring many challenges, Mary believes we can all build lives with greater purpose, connection and fulfillment. 

Mary also has a passion for life-long learning in both her professional field, and a variety of other subjects, including arts, culture and science, especially ecology, which goes along with her love of spending time outdoors. She’s also the person all her friends ask when they’re looking for a great new podcast.

Take the First Step of Your Therapy

Let us know the best way to contact you in the form below, or call us directly at 647-749-0447

Your Therapy offers professional and affordable therapy in Toronto.

Learn more about our fees.

We Currently have Openings for Virtual Appointments: Connect with our dedicated therapists from the comfort of your own space. Day-Time In-Person Therapy: Join us during business hours for face-to-face sessions. Book your complimentary intake appointment.