Registered Social Worker, Individual and Family Therapist
Maura is a Clinical Social Worker with over 10 years experience helping youth and parents navigate life-changing physical and mental health challenges at the Hospital for Sick Children and Markham-Stouffville Hospital.
She uses a compassionate, trauma-informed, and attachment-based approach to work collaboratively with clients to explore their goals and harness their innate strengths to effectively create change in their lives. Maura works with children of all ages, families and adults who are seeking support for mood concerns, anxiety, interpersonal relationship issues, and parenting/life transition challenges. She also provides support to adults who are struggling with disordered eating and was recently certified as a Mental Health Provider for children and adults living with Type 1 or Type 2 Diabetes.
Maura draws from her extensive training in a variety of evidence-based modalities including Cognitive Behaviour Therapy (CBT), Dialectical Behaviour Therapy (DBT), Acceptance and Commitment Therapy (ACT), Emotion Focused Family Therapy (EFFT), Narrative Therapy, and Infant Mental Health.
Most importantly, as the mother of three adult children, she deeply understands the challenges faced by modern day families and is committed to creating a warm, safe, and non-judgmental space for healing and growth.
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Your Therapy offers professional and affordable therapy in Toronto.